2023 Cohort
The first RHY cohort embodied a beautiful blend of curiosity, dedication, and transformation. Each member brought their unique energy, creating a supportive community where personal growth flourished. Together, they explored the depths of mindfulness and physical well-being, forging bonds that extended beyond the mat. This inaugural group set the foundation for a journey of self-discovery; inspiring future cohorts and being a role model for the healing power of yoga.
Topochico-Vagus baby Vagus-Life gets lifey-First&Favorite ;)
2024 Cohort
The second cohort of Rooted Heart Yoga embodied the essence of vulnerability and transformation. Together, we explored the courage it takes to soften, the strength found in authentic connection, and the healing power of shared experiences. Through mindful practices and deep introspection, this group cultivated resilience, compassion, and a profound sense of community. Each participant contributed to creating a space where growth flourished and hearts opened, paving the way for a truly transformative journey.
club-not-a-cult, OMiesforlife, Meditators-sound it out like the song “Regulators” by Warren G & Nate Dog